EMPOWERING KIDS' EMOTIONAL WELL-BEING

Explore the world of emotional well-being with Align Mind.

OUR MISSION

Dedicated to nurturing children's emotional intelligence through mindfulness, breathwork, and yoga.

Join us in our journey to create a world where kids can thrive emotionally. Let's empower them with the tools of mindfulness, breathwork, and yoga.

OUR WORKSHOPS

Empowering Kids Through Mindfulness, Breathwork, and Yoga

MINDFULNESS IN SCHOOLS

Join our after-school programs to experience the transformative impact of mindfulness practices for children. Together, we help students build resilience, emotional balance, and inner strength—skills they can carry with them in the classroom and beyond.

MINDFULNESS FOR MEDICAL STUDENTS

Experience the profound impact of breathwork sessions on kids' emotional well-being. Learn how it can help them manage stress and cultivate joy.

ART OF MINDFULNESS RESIDENCY

This is an art-centered social-emotional learning program that blends creative expression with mindfulness practices to support students emotional well-being. Through visual arts and guided mindfulness, students learn calming techniques that reduce stress and anxiety while strengthening confidence, self-awareness, and resilience.

Parent Testimonial

"My daughter comes home excited to show us the breathing techniques she learned. She tells us she uses them when she feels ‘big feelings’ at school, and we’ve noticed fewer tears and more independence. Align Mind has given her tools that I wish I had learned as a child. It’s been amazing watching her handle challenges with confidence and calm."

Align Mind In Numbers

50+

WORKSHOPS CONDUCTED

1000+

KIDS EMPOWERED

15+

SCHOOLS ENGAGED

10+

COMMUNITY PARTNERSHIPS